Tomato & Fetta Eggs
A delicious and simple egg recipe, perfect for breakfast to help get your morning going.
Ingredients
- 1 tbsp olive oil
- 2 eggs Note 1
- 1 tomato medium to large - Note 2
- 30 grams fetta cheese Note 3
- salt and pepper sprinkle
Instructions
- Prepare your ingredients before you start cooking: dice the tomato, crumble the fetta and crack the eggs into a bowl.
- Place a non-stick pan onto a medium to low heat and heat up the olive oil.
- Add in the diced tomatoes, sprinkle over some salt and stir regularly until soft.
- Add the eggs the pan, add in a sprinkle of salt and pepper and break up the eggs, whites and yolks, using a silicone spatula, mixing everything together until the eggs are cooked.
- Turn off the heat, leave for 2-3 minutes for the pan to cool then add in the fetta and mix to combine. The residual heat well warmup the cheese without fully melting it.
- Serve on its own or with your favourite toasted bread.
Video
Notes
Note 1
Eggs - my recipes always use extra large eggs. This dish can work with any size eggs you have available. In Australia, extra large eggs weigh approximately 52 grams per egg, without the shell. Any 2 sized eggs available from the supermarket will be fine for this recipe, it'll just adjust the nutrient density of the dish. If you have backyard chickens; I know some can lay small eggs so you may need a few extra in there to make up for it. Note 2
Fetta cheese - swap for any type of cheese such as cheddar, swiss or danish fetta. Note 3
Swap the tomatoes for something else. Any vegetable will work with this recipe as a substitution. Just sauté them the same way in place of the tomato in step 3.
Eggs - my recipes always use extra large eggs. This dish can work with any size eggs you have available. In Australia, extra large eggs weigh approximately 52 grams per egg, without the shell. Any 2 sized eggs available from the supermarket will be fine for this recipe, it'll just adjust the nutrient density of the dish. If you have backyard chickens; I know some can lay small eggs so you may need a few extra in there to make up for it. Note 2
Fetta cheese - swap for any type of cheese such as cheddar, swiss or danish fetta. Note 3
Swap the tomatoes for something else. Any vegetable will work with this recipe as a substitution. Just sauté them the same way in place of the tomato in step 3.